Here’s What Fruit Has The Most Sugar

See list below!

Fruit that has most sugar

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SEE ALSO: “7 Fruits You Never Knew Existed – One Even Looks Like Shredded Meat When Cooked!”

9. Blackberries place the lowest on the list with 4.2 grams per 3 oz serving.

Image: whatscookingamerica

Image: whatscookingamerica.com

 

8. Watermelon is low on sugar with 5.3 grams per 3 oz serving. Prioritize this one during summer!

Watermelon

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7. Pears  have 8.4 grams of sugar per 3 oz serving, this isn’t very high.

pears

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6. Apples only contain 8.8 grams of sugar, average per 3 ounces.

Apples

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5. Bananas have 10.4 grams of sugar per 3 oz serving. Not too sweet!

Bananas

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4. Cherries have 10.9 grams of sugar for every 3 oz serving. Just perfect for a quick snack.

Cherries

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3. Pomegranates  have a lot of sugar — 11.6 grams for every 3 oz.

Pomegranates

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2. Mangos are very sweet and have 12.7 grams of sugar per 3 oz serving, you almost had it right!

mangos

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1.Grapes  have a whopping 13.8 grams of sugar per 3 oz serving. Super sweet!

Grapes

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Article: Buzzfeed